How to live with uncertainty:

· Acknowledge you do not know everything. There are the known knowns, the known unknowns, and the unknown unknowns.

· Embrace being a life-long learner.

· Accept that the way you imagine it will be, will be different.

· Find beauty in mystery, surprise, experience without translation, and the distance of time.

· Knowing the outcome before its occurrence is humanly impossible. You must accept you will never know exactly how your job, relationship, week, or day will go.

· Know you will not always have a way to describe what you want to articulate.

· You will never know the wisdom of your future self before you are there.

· You must accept that you may not know the reason for why any of this exists in your lifetime.

· Accept uncertainty as a foundation of life.

· You are an architect of your own life. Build the frame for experience to live in.

#liveyourlife

#hereandnow

#behere

#presentmoment

#present

#uncertainty

#unknown #thisislife #existence #notknowing #lifelonglearner #humanbeing

#living

#ambiguity

#experience

#centralpurposetherapy

#existential

#existentialphenomeology

#victoriaventurella

#relationships #communication #transcendence

#enhance #expand

#existentialpsychotherapy

Victoria Venturella, MA, Existential Phenomenological Psychotherapist, LMHCA

@Centralpurposetherapy